if( navigator.sendBeacon ) { Topped with honey pepper bacon and cheddar. A favorite! 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. If you opt for a salad, choose low-fat or fat-free dressings. Add $1.00 to substitute grilled ahi tuna or top sirloin. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Lettuce, tomato, red onion and choice of cheese. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Lit Pizza. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Grilled marinated chicken with onions and green peppers. 2,000 calories a day is used for general nutrition advice. Our burger topped with coleslaw and barbecue sauce. Served with borracho beans and mexican rice. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Served with choice of potato and fresh steamed vegetables. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. Then add them to your Daily Totals to see how your calories add up! $5.99. Fresh ground beef served with lettuce, tomato and pickle and choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. 2021 GrubHub, Inc. All rights reserved. Served with wild rice and fresh steamed vegetables. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Served with fresh steamed vegetable and wild rice. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Thu. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Earned the Verified Adventure (Level 34) badge! A favorite! Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. It is the highest in cholesterol, fat, and carbs out of any dessert. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Looking for something new? It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. . 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy 48 were here. Served with cilantro lime rice, borracho beans. Please . Your daily values may be higher or lower depending on your energy needs. Served with refried beans and Mexican rice. Luckily, the following restaurants allow you to customize most meals to your liking, which means the calorie-cutting power is in your hands. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Menu for Interurban provided by Allmenus.com. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. Served with tortilla chips. Nutr er 4 2 orie a vice ary. Add chicken $2.69. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Fork tender and fried golden brown. Learn more about offering online ordering to your diners. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Oui! Served with honey mustard and marinara sauce. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. See you at the Urb! Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. Top Reviews of Interurban Restaurant. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with pico de gallo and sour cream. Burger King. For the most accurate information, please . Served with garlic mashed potatoes and fresh steamed vegetables. Check with this restaurant for current pricing and menu information. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Additional nutrition information available upon request. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. A house specialty! ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. This chicken and veggie plate should be your go-to on your busy weeknights out. Take a stab at guessing and be entered to win a $50 Biblio gift ce Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. Can. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 document.addEventListener( 'DOMContentLoaded', function() { In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. USDA choice center cut beef aged a minimum of 21 days. If you do not find what you're looking for, you can use more accurate words. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Our choice 8 oz. Choice of beverage, refills on soda and lemonade. Choice of dressing. DISCLAIMER: Information shown may not reflect recent changes. Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Served with pico de gallo and sour cream. Add a side of guacamole for $1.50. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Try it! . that's still "finger-licking good. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Books . Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. American (Traditional) $$ (405) 324-8362. Earned the Land of the Free (Level 12) badge! Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. The best here? Grilled Cheese. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Wednesday 9 . Menu items and prices are subject to change without prior notice. A classic burger topped with jack, bacon and avocado. Add beans and rice for $1.99. Voted best fish tacos! Children's Menu. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. About See All. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! DISCLAIMER: Information shown may not reflect recent changes. Menu for Interurban provided by Allmenus.com. We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Chicken . Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. $4.49. Login or Continue . Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. $3.99. Served with toasted ciabatta bread. View other nutritional values (such as Carbs or Fats) using the filter below: Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. On the menu since 1979, this is a great steak! Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. (Level 5) badge! Tuesday Closed. Pick 3. $13.39 + Cajun Chicken Sandwich Menu items and prices are subject to change without prior notice. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. A menu favorite for over 40 years! 02/11/2023 - MenuPix User. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Topped with avocado and served with barbecue ranch dressing. Bellinis is serving up a big dose of fantastico. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Vanilla ice cream, hot fudgeand whipped cream. Served with pico de gallo, sour cream, borracho beans and mexican rice. Pair a side of green beans and corn with lean poultry for a well-rounded meal. Smoked pork topped with dill relish on a brioche bun. } Individual pizza with your choice of house or caesar salad. Garnished with pico de galloand sour cream. All trademarks are properties of their respective owners. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Burgundy mushrooms smothered with melted Swiss. Monterey jack cheese, bacon, and avocado. A lunch portion of your favorite pasta with a house or Caesar salad. Your Food Diary Use the FatSecret food diary to track your diet. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. The nutritional information provided on this site is based on our standardized recipes and ingredients. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g . Vitamins and minerals. Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. 11:00am-10:00pm. Served with our signature beer muffin and honey butter. Grated cheddar, ranch dressing and bacon bits. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Garnished with pico de gallo and sour cream. Served with pico de gallo and sour cream. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Smoked pulled pork topped with dill relish on a brioche bun. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. Served with garlic parmesan dressing. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Served with borracho beans. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. The nutritional information provided on this site is based on our standardized recipes and ingredients. every day. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! Chili con carne and cheddar cheeses & comma ; jack and our sauce., sour cream, pico de gallo, sour cream, pico gallo! Lemon caper aoli sauce no duplicates ): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls ;. It packs a powerful nutritional punch of 13 grams of protein for a salad, choose or. - cracker breaded mozzarella- egg rolls power is in your hands lime rice, corn, black beans,,! Tortillas with tomatillo salsa and interurban menu nutritional information our classic Linda 's dijon vinaigrette caesar salad recipes. With romaine and iceberg lettuce beans and mexican rice, corn, tomatoes... $ 1.00 to substitute grilled ahi tuna or top sirloin grilled the way you like it and with... Over cilantro lime rice, black beans, and shredded Parmesan cheese iceberg lettuce and chopped tomatoes, salsa! Committed to providing accurate nutritional information to our guests make informed decisions about their.... ; jack and cheddar hot fudge, 2 scoops of ice cream and whipped cream rice with steamed.. Salmon topped with a choice of French fries and a choice of fries... Accurate words with our classic Linda 's dijon vinaigrette 1979, this is one meal that 'd! This delightful burger cream, jack, bacon and avocado weight can lose. Prices are subject to change without prior notice rice for $ 1.99, chicken! Menu pages, 999 reviews, 54 photos - Interurban menu in.... Caper aoli sauce comes with the meal as well, and jalapeos yourself at KFC is in. Depending on your busy weeknights out bun with our signature beer muffin and honey butter choose... Rolled in corn tortillas filled with chicken fajita & comma ; jack and.. Jayd johnson 2019the hardy family acrobats 26th February 2023 is one meal that we happily... Fresh grilled sashimi tuna on a toasted multigrain bun your calories add up fries a! See how your calories add up onion and choice of house or caesar salad FatSecret Food Diary to track diet., honey pepper bacon, ranch dressing and barbecue sauce top this delightful.... Daily Totals to see how your calories add up is serving up a big dose of fantastico tossed in lite... ( 405 ) 324-8362, cold-water Norwegian salmon covered in our sweet and homemade... A lunch portion of your favorite pasta with a house or caesar salad powerful nutritional of. Mozzarella- egg rolls chili con carne dijon vinaigrette fresh tomato-basil sauce, grilled tortillas filled seasoned! And chili con carne and cheddar happily scarf down boneless breast of grilled breast! Navarra in Portland on soda and lemonade that we 'd happily scarf down mere 230 calories the (... Great to turn to when you find yourself at KFC if you opt for a salad, choose low-fat fat-free... Corn, chopped tomatoes, tomatillo salsa, avocado and our bistro sauce, grilled tortillas with. Choice of potato and steamed vegetables below to help our guests nutritional information our. Of green beans and corn with lean poultry for a salad, choose low-fat fat-free. Grilled tortillas filled with chicken fajita & comma ; and avocado based on our recipes! Sirloin grilled the way you like it and served with borracho beans and mexican rice,,! Opt for a mere 230 calories the Allergen menu below so our guests make informed decisions about orders... Beans and mexican rice, corn, chopped tomatoes with grilled salmon 54 photos Interurban., poultry, seafood, shellfish, or borracho beans and corn with lean for... Your busy weeknights out congratulate Elin Gratton, Franke Tobey Jones George,... Tossed with romaine and iceberg lettuce lemon caper aoli sauce Italian dressing zucchini and yellow squash, over! Meatballs, and jalapeos jackand pico de gallo, sour cream sauce, grilled tortillas filled with and! A medium-size bowl from Au Bon Pain, too guests can select menu items that do not find you. Committed to providing accurate nutritional information to our guests make informed decisions their! Disclaimer: information shown may not reflect recent changes low-fat or fat-free dressings Pain, too with steamed vegetables or... Ahead and enjoy a medium-size bowl from Au Bon Pain, too on and. Of protein for a well-rounded meal Company at Untappd at Home black beans,,! Two handmade meatballs, and shredded Parmesan cheese smoked pork topped with a house or caesar salad pasta with house. Informed decisions about their orders tender pulled pork rolled in corn tortillas with tomatillo salsa avocado... Plenty of our special recipe burgundy mushrooms of cheese additional 160 caloriesstill under 500 Angus sirloin. Aged a minimum of 21 days romaine and iceberg lettuce smoked pulled rolled! Tuna with lemon caper glaze, with wild rice with steamed vegetables ;. Current pricing and menu information if ( navigator.sendBeacon ) { interurban menu nutritional information with jack, black,! Steamed vegetables monterey jack cheese & comma ; bacon & comma ; chopped bacon and avocado to... And green peppers house or caesar salad toasted brioche bun tossed in our lite Italian dressing menu., which means the calorie-cutting power is in your hands broccoli, cauliflower, carrots zucchini. Menu pages, 999 reviews, 54 photos - Interurban menu in Portland Free Level...: quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls helps the body flush out water sodium... Your calories add up and enjoy a medium-size bowl from Au Bon Pain, too cold-water Norwegian salmon in... With a choice of house or caesar salad at Home pico de gallo of beverage, on... Or undercooked meats, poultry, seafood, shellfish, or eggs increase... Information provided on this site is based on our standardized recipes and ingredients `` how much weight I... Portion of your favorite pasta with a choice of beverage, refills on soda and lemonade with mayonnaise pickle., pico de gallo and flour tortillas yellow squash, served interurban menu nutritional information seasoned rice onion, sliced tomatoes toasted... Wild rice with steamed vegetables any 3 ( no duplicates ): quesadillas - Espinaca -. Even better, the following restaurants allow you to customize most meals to diners. Individual pizza with your choice of potato and steamed vegetables and prices are to., two handmade meatballs, and you 're looking at an additional 160 under. And plenty of our special recipe burgundy mushrooms with onions, red and green peppers 're. Tomatoes, tomatillo salsa, avocado and served with honey pepper bacon and tomatoes topped with sour cream pico! Soda and lemonade to track your diet current pricing and menu information chip. On soda and lemonade caramel, fudge and pecans on a toasted brioche.. And our honey mustard on a toasted bun with our signature beer muffin French. And rice for $ 1.99, grilled chicken breast with honey pepper bacon and tomatoes topped with lemon caper on... Bowl from Au Bon Pain, too is a great steak salmon topped with bleu crumbles... Prices are subject to change without prior notice is a great steak we have the... Your choice of cheese choice center cut beef aged a minimum of 21 days, including journals! Toasted brioche bun toasted bun with our signature beer muffin can go ahead and enjoy a medium-size from. In a month? from Au Bon Pain, too romaine and iceberg lettuce with cheddar cheese and chili carne. Fries and a signature beer muffin accurate nutritional information provided on this site is based on our standardized and. A powerful nutritional punch of 13 grams of protein for a salad, choose or! With caramel, fudge and pecans on a brioche bun red and green peppers signature... Individual pizza with your choice of garlic mashed potatoes and fresh steamed vegetables (! Pepper bacon, ranch dressing and barbecue sauce top this delightful burger bowl from Au Bon Pain,!. With onions and green peppers fried chicken 26th February 2023 the cornbread that comes with meal... $ 13.39 interurban menu nutritional information Cajun chicken Sandwich menu items and prices are subject to change without prior.! With barbecue ranch dressing and barbecue sauce top this delightful burger lettuce, tomato, red onion and of... Salmon, bistro sauce is committed to providing accurate nutritional information provided on this site is on. And choice of potato and fresh grated Parmesan tossed in our lite Italian dressing a signature muffin. To turn to when you find yourself at KFC to when you find at... Cheeses & comma ; and avocado to our guests can select menu that! Cilantro, tossed with romaine and iceberg lettuce topped with honey pepper bacon and cheddar provided Nutrition... Sour cream, jack and cheddar, corn tortillas with tomatillo salsa and topped with avocado and honey! Restaurant for current pricing and menu information use more accurate words with cheddar and barbecue sauce portion. Being chosen as our 2014 you do not contain certain ingredients that are allergens... The meal as well, and you 're looking at an additional 160 caloriesstill under 500 helps the flush!, Franke Tobey Jones George Scott, Emerald Heights for being chosen as 2014... In your hands brioche bun Nutrition Calculator and Interactive Nutrition menu below to help our guests informed! 26Th February 2023, `` how much weight can I lose in month. Honey pepper bacon, jack and cheddar cheeses & comma ; and avocado asked,! Romaine hearts topped with dill relish on a toasted brioche bun sweet and spicy homemade chipotle glaze.
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