They can include: Muscle cramps, twitches, and pain. After reading about it, as I am an avid energy drink fan, I was pretty disappointed. You can also buy it from Kum and Go Stores at $3 to $5. Given its 300mg caffeine content and the 400mg limit for adults, it's recommended that you only consume one Bang Shot a day. It is very high, making three parts of your whole day caffeine intake limit. Can You Drink Bang Energy Drink Everyday? (Truth), How Much Caffeine Is In Bang Energy Drink? How long does Bang Energy Drink stay in the body? To get a more detailed insight on the nutritional value that Bang can provide you, have a read on the article that Ive written on Bang Energy Nutrition Facts, which youll find interesting. It will give you enough energy for almost 12 hours. Of course, when theres a lot of caffeine involved, we shouldnt forget about limiting the amount of caffeine we have in a day. I just drank 3 cans of Bang Super Creatine. Quite possibly, it depends on the 12 year old's average rate of metabolizing caffeine, including any sensitivities he or she may have in regards to caffeine. oz. Usually like 6-9 hours between drinks. With its sugar-free and high-caffeine nature, Bang is definitely a popular choice whether youre exercising or beating the mid-afternoon slump. And drinking Bang in the morning, helped me wake up and enhanced my exercise by a noticeable amount. Moreover, REIZE is stuffed with a mixture of advantageous ingredients like taurine, ginseng, and B-group vitamins that help you provide an energy boost without any sugar crashes. While it may seem like an exciting and fun thing to do, its important to understand the risks involved. Its important to try to stay aware of your own drinking habits in order to catch any signs of psychological addiction before it becomes too serious. If you really want to find a good deal online, you should check out my other article where I cover everything you need to know to find the best deals for Bang energy drink online.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-narrow-sky-2','ezslot_24',133,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-2-0'); My conclusion on whether its safe to drink Bang energy drink every day is, that if you are healthy with no chronic health problems then yes, it is safe to drink every day. If you drink more than one can of Bang in a day, you will experience many side effects. It's also wise to remember that 300mg is concentrated in a 3 fl. But as hyped up as it is, would it be a good idea for you to drink Bang Energy Drink every day? Caffeine can cause your body to become used to its effects, leading to the need for more and more to achieve the same level of alertness and energy. Vlogmail is a Motivational community for Peoples & Societies dedicated to help you accomplish & improve all aspects of your life. In my opinion, you should limit your intake of Bang to only one can per day. But if you have high caffeine tolerance, you can go for Bang. Many individuals who rely on Bangs as a pick-me-up or a wind-down drink may find themselves becoming dependent on it to make it through the day. I would say that while Bang is great, REIZE suits me the best as the energy drink Id like to drink each day. 1. Bang energy drink contains 300mg of caffeine. Lots of young people love energy drinks. Its important to be aware of the risks associated with drinking three Bangs in a day and to take the necessary precautions if you do choose to consume this much. Not to mention it puts you at higher risk of the health problems that come with consuming so much caffeine. If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. Categories Bang Energy Drink, Energy Drink Daily Limits, Bang VS Red Bull (Comparison & Differences), Is Bang Energy Drink Gluten-Free? Bang uses caffeine anhydrous in its formula instead of regular caffeine, which is basically a powdered version of caffeine. Since Bang Energy is a performance beverage, the elevated caffeine content might actually help in improving physical performance, as many studies have noted that caffeine has ergogenic benefits in sports and exercise performance. Excessive electrolytes can cause a variety of symptoms, depending on how much is consumed and the type of electrolyte. Posted on Last updated: November 24, 2022. Not to mention it puts you at higher risk of the health problems that come with consuming so much caffeine.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_16',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_17',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. can of Bang contains 300mg of caffeine, which is definitely a lot. Long-term risks could be permanent damage to the liver, high blood pressure, heart problems, and some types of cancer. For example, while two 5-Hour Energy shots within 24 hours is safe, two consumed at the same time could be dangerous. So its better to stick to below 400 mg of caffeine in a day. Of course, while caffeine is beneficial, its important to remember that the FDA advises a maximum caffeine intake of 400mg daily for healthy adults. Bang Energy drinks are high in caffeine and other ingredients that, when taken in large quantities, can be harmful. Short-term risks include dizziness, nausea, increased heart rate, and impaired judgment. That said, if drinking a can of Bang makes you jittery and gives you headaches, you should reduce your intake or switch to other drinks containing smaller amounts of caffeine. If you drink 2 cans, that would be a whopping 600mg of caffeine inside your body which would be a bit of a shock to your system and certainly isnt recommended. But if you have a high caffeine tolerance or really need to stay awake, then Bang might be the solution to your low-energy problems. Categories Bang Energy Drink, Energy Drink Daily Limits, Does Celsius Energy Drink Actually Work? Or slowly drinking Bang Energy drinks until your tolerance is higher can allow you to drink more than 2 a day and not have any serious health problems. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Then REIZE might just be the energy drink for you. If you drink more than 400 mg of caffeine, you will experience various health problems: Bang contains no sugar and is sweetened with sucralose and acesulfame potassium. As the main ingredient in energy drinks, caffeine is responsible for providing you with energy and improving your exercise and cognitive performance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_4',148,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0_1');.banner-1-multi-148{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. How Healthy is Bang Energy Drink? You can drink Bang Energy Drink every day, although moderation is definitely advised so you dont go over the caffeine limit and give yourself a headache. That being said, Bang isnt for everyone, especially if you happen to be at all caffeine-sensitive. oz, so Bang hasnt reached that particular level of ridiculousness yet. As it is, Bang isnt supposed to replace your meals, so you should grab something to eat if youre hungry instead of going for another can of Bang. It can also cause dehydration, high blood pressure, and anxiety. Personally, I feel like having a caffeine-free option takes away the point of an energy drink but if youre looking for a caffeine-free alternative there are options for you. Thats not the end of the list, Bang also has energy shots, which are basically small, carbonated energy shots. oz. It is made by Vital Pharmaceuticals, a corporation located in Florida. These include jitteriness, anxiety, digestive issues, heart palpitations, and even death in extreme cases. While you can technically have one and one-third of a Bang if you really want to maximize your caffeine intake up to the FDA prescribed limit, its probably for the best if you only stick with one can per day as to not overload your system with too much caffeine. (Revealed). Can I drink 2 bangs in a day? A 2019 study published in the American Journal of Medicine found that drinking three or more servings of caffeinated beverages a day is likely to trigger migraines. Not only are there potential physical and psychological addiction risks, but there are also short-term and long-term health risks to be aware of. There are a lot of caffeinated drinks on the market. Bang contains all the essential amino acids that your body needs, which include: L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine,L-tryptophan, and L-valine. Overdose can cause severe damage to your liver and heart. I would suggest knowing how much is too much and being aware when it comes to Bang and its high caffeine content.Watch out for too much caffeine in your system. What happens when you drink a lot of Bang? You can also space out your consumption of Bang by having it once or twice in a week. So if you dont think you can work with Bang, its best if you dont push yourself to get used to it; there are plenty of other zero-calorie energy drinks out there that wont give you a headache after the first sip. In short, while Bang can give you the energy boost you need to keep you going, having too much of it may cause all that energy to become anxious shaking instead. . if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_28',110,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_29',110,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0_1');.large-billboard-2-multi-110{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}, Bang Energy Drink Nutrition and Ingredients. If you do decide to drink this dangerous drink, be careful not to mix it with other drinks or supplements. Thats a little alarming but the good news about Bang is that despite the concerns, if you know how much to drink every day and watch your body, its completely alright and youre not at risk of consuming too many vitamins from a single can. The best way to have Bang is to only consume it when you need to speed through a very mentally-demanding task or finish extremely strenuous training. You can drink one and a third of Bang Energy in a day, though if you want to make it easier for you, stick to only one can daily.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_13',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); Since the recommended daily limit is 400mg of caffeine per day, you can have up to one can of Bang daily, with the maximum being a can and a third. Caffeine can also cause dehydration and increased urination, which in turn can lead to electrolyte imbalances. The zero-calorie content in Bang Energy Drink suggests that you dont have to make adjustments to your diet and no need to worry about asugar crash. That said, if you dont feel like saving your Bang Energy for another day, just drink one can of Bang, and it should give you a big boost that can last you for quite a long time. In my opinion, REIZE is a much better option than Bang. In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you dont believe me, read what I found out. Overall, if you want to drink Bang every day you can but make sure to watch your own health and see a doctor if you start to feel sick after drinking it. kidney damage. Quick Answer: You can drink Bang energy drink every day. If you find yourself reaching for a Bang more and more often, its time to take a step back and take stock of your drinking habits. Lets take a look into whats in Bang and if it is safe for daily consumption.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-3','ezslot_1',143,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-3-0'); In order to assess the energy drink properly, we have to take a look at the ingredients in it and what they will do to your body. The caffeine content quickly makes Bang energy one of themost potent caffeinated energy drinks. What happens when you drink energy drinks everyday? If youve ever wondered why Bang is still pretty sweet even without the sugar, thats because it has a zero-calorie sweetener present, namely, Sucralose. She says, "You might feel great after drinking juice that is made by extracting juice from the fresh fruits or vegetables. Bang's sugar-free, zero-calorie formula aims at bringing that extra energy without a serious crash afterward or any negative dietary effects, and the brand's founder told The Silicon Review that "The prodigious amounts of caffeine in Bang Energy drinks can be great for vitality, mental focus, and even weight loss." However, he qualified that statement with the warning that "there is also a . If you want to err on the healthier side of life with your energy drinks, then Bang has got you covered. Afterward, I felt super focused when I went to work and powered through my day before feeling tired at night. According to various researches and studies, it is safe to consume only 400 milligrams of caffeine per day for a healthy adult, anything more than that may lead to several side effects. The good thing about Bang is that it has no sugar or calories. 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